top of page

Take care of your body, it’s the only place you have to live.”

– Jim Rohn

Our Treatments

Self care is one of the most important tools for calming the nervous system, balancing your emotional health, boosting immunity and living a long and health filled life.

Bowen Therapy

A Bowen therapy treatment will provide an overall sense of deep relaxation. Bowen therapy nourishes and balances your nervous system. It takes you out of stress (fight or flight) and helps you into relax and repair mode. It is gentle, non invasive, no oils are used and can be done through light clothing. Bowen may assist with physical issues such as back pain, hip pain, sciatica, shoulder issues, just to name a few. Additionally, this technique has shown benefits for people with digestive issues, respiratory issues such as asthma, as well as anxiety and depression.  

Practitioner : Sally Draayers


Reiki restores and balances the natural energy of an individual to improve health and wellbeing. After a session you may feel balanced, with more clarity around certain issues or you may have a sense of feeling more connected with yourself and you will feel very relaxed. 
Distance healings are also available by request.

Practitioners : Melissa Williamson and Sally Draayers

Naturopathic Consultation

Naturopathy is an umbrella title for a study of most of the major natural therapies available. A Naturopath, graduates as a, Herbalist, Nutritionist and Homoeopath. Utilising all these modalities a Naturopath can, take a comprehensive case, and treat the whole person from a rich and varied plant based dispensary, using specific herbal medicine while rebooting the diet and the use of flower essences, or homoeopathics. Referral to other practitioners or a Doctor is also often needed, for necessary body work, mental health issues and blood or other necessary tests. Food intolerance tests and treatment are available from Sally-Anne.
Herbal Medicine is the backbone of Naturopathic medicine and man’s ORIGINAL MEDICINE, providing 4,000 years of empirical knowledge often now being backed up by science.
Nutrition, is vital for a well-functioning body and there are specific ways of eating for specific disease states, including, veganism, fodmap, coeliac, cancers, gut healing , food allergies, auto immune disease, the list goes on and on.
Supplementation is often also advised depending on deficiencies and specific nutrients for once again specific disease states.

Practitioner: Sally-Anne Bertram

Psychology & Psychotherapy

Psychotherapy is process whereby one can learn about themselves, and facilitate important change, transformation, and healing over time. These aspects of individual growth can sometimes be confronting, challenging, and take time to integrate properly. The intention is to share in and guide you on your own journey of self-discovery, transformation, and healing in whatever way is most helpful and personal to you. People who seek psychotherapy are usually searching to find greater meaning, fulfillment, and freedom in their lives. They may be interested in beginning a journey of emotional healing, or already be on a path and would like to deepen this process. They may feel stuck in past pain, fear, or with finding a sense of direction.

Practitioner : Clinton McCulloch and Stef Iodice


Tapping is similar to acupuncture. It works on certain points on the body to release the energy that is "stuck” there. Instead of using needles you tap on points on your body with your fingers, whilst saying certain phrases that help release the stuck feelings. Tapping sounds weird, but it works, and it is scientifically proven to do so. Tapping can calm the nervous system, heal past issues, support physical issues, release anxiety and overwhelm amongst many other benefits. Check out this video for a quick overview of tapping from the Tapping Solution

Practitioner : Melissa Williamson

Scalar Frequencies

Scalar waves are a natural form of frequency that exists all around us. The machine used in treatments harnesses these energies and transmits them directly to the person whilst they are lying down receiving their treatment. Scalar frequencies have been known to increase brainwave coherence and mental focus, balance both hemispheres of the brain, promote heightened states of creativity and awareness and trigger a positive increase in immune function and promote detoxification and regeneration. Scalar can be added to any treatment with Mel.

Practitioner : Melissa Williamson

Hot Stones Reiki

The hot stones will readily ease your muscles and any tension you are holding in your body and allow you to fall into a deep state of relaxation. The magnetic charge of the stones, will polarise imbalances within the body allowing you to absorb the healing energies of the Reiki at a deeper level. This is a fabulously relaxing and healing combination of modalities that will have you feeling like you are on cloud nine.

Practitioner : Melissa Williamson

Hot Stones Massage

Hot stones massage is a sensory experience to harmonise the body, mind and spirit using heated smooth volcanic stones and warm organic jojoba or macadamia oil drizzled over the body. The stones are placed on specific points on the body and used in a firm yet gentle flowing rhythm to mimic the stream of flowing water. Some benefits are that it helps to increase blood circulation due to vasodilation of blood vessels, warms up muscles quickly and easily before doing possible deep tissue massage, provides a deep level of relaxation, increases lymph circulation, inducing mild detoxification.

Practitioner : Marie Winchester

Relaxation Massage

A relaxation massage involves helping you feel relaxed and calm. The aim of a relaxation massage is to give you the chance for your body to catch up from the daily stresses of life.

Practitioners : Marie Winchester and Melissa Williamson


Kinesiology is a holistic and integrative modality. It utilises the skills of muscle monitoring to locate physiological, psychological and anatomical imbalances within the person. Essentially we are detecting imbalances, with the goal to correct and balance the flow of energy. Imbalances may be physical, nutritional, psychological, electromagnetic and even spiritual. We use a range of techniques to balance the energy within the body. These techniques may include: holding acupressure points, flower essences, homeopathic remedies, shamanic medicine,individual visualisation, intentions & goal setting.

Practitioner : Anny Wilde

Remedial Massage

This particular treatment holistically addresses the entire body to ease out injuries, aches and pains that many people unfortunately get at some point in their life.
It uses combination of many specific techniques to find and heal damage, to encourage and improve the bodies own repair mechanisms. The remedial massage technique can be strong or soft, shallow or deep depending on the initial assessment.
The benefit of remedial massage is that it can help stimulate blood circulation to damaged joints and muscles, which as result assists to remove toxins that may have built up. Also, the massage can reduce anxiety and stress.

Practitioners : Marie Winchester

Baby Massage

Marie is a certified baby massage instructor and mothercraft nurse and offers one on one consults or small group teachings arranged by appointment.

Practitioner : Marie Winchester

Spa Salts and Stones

Visit the Wellness Library

bottom of page